Many people set health goals in the new year. They want to reduce pain and anxiety, lose weight, exercise more and sleep better. As an all-natural therapy and wellness option, chiropractic care is an ideal way to help you reach your 2022 health goals.
The goal of chiropractic treatment is to align your spine properly. Vertebrae get out of alignment during exercising, playing sports and everyday activities like walking and sitting at a desk for hours on end.
Misalignments, known as subluxations, can be painful when the misalignment impinges on nerves or causes muscles to work extra to compensate. Subluxations also prevent the free flow of information from the body to the brain and vice versa. By aligning the spine, your chiropractor is relieving pain naturally and encouraging your body to heal itself. When people are hurt, they often take pain medications that can have harsh side effects, including addiction. Medications only mask the pain, though, when chiropractic works to fix the problem.
Regular chiropractic treatment keeps your body working efficiently. If your 2022 health goals include exercising more, reducing anxiety and sleeping better, chiropractic treatment can set you up for success. Here’s how:
- Chiropractic treatment works to reduce pain and improve flexibility and mobility, making it easier to exercise.
- By improving flexibility and mobility, chiropractic treatment also helps prevent injuries while exercising and playing sports.
- Reduced pain – especially back pain – helps you sleep better.
- Chiropractic treatment is known to stimulate “happy hormones” such as cortisol, oxytocin and neurotensin, which reduce anxiety and promote relaxation.
The best part about chiropractic treatment is that it is all-natural. There are no invasive shots or harsh medications. With regular treatments, you can feel better, exercise more, play harder and rest better afterward.
Dr. Chris Walker would love to show you how chiropractic treatment can help you reach your 2023 health goals.
