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Winter Weather and its Effects on Joints

Even if you’ve never experienced it, you’ve probably heard someone say that winter weather makes their joints hurt. There’s no one explanation as to why cold temperatures cause joint pain in some people. One reason could be the drop in barometric pressure, which can cause muscles, tendons, and tissue to expand. This can be especially painful for people with arthritis in their joints. Did you know that chiropractic care can help relieve that pain?

Chiropractic manipulations and soft tissue therapies can reduce joint restrictions and misalignments, both of which can reduce inflammation, restore range of motion and reduce pain. No chiropractor, however, can restore existing damage or the loss of cartilage. During your consultation, your chiropractor will determine the cause of your joint pain and decide which form of treatment is right for you.

There are a few things you can do to reduce and prevent winter weather joint pain. If you are especially susceptible to joint pain during cold weather, stay as warm as possible and use compression garments. Exercise indoors during the winter and do low-impact, gentle exercises and stretching to keep your joints in optimum working condition.

Even if you do not experience joint pain during winter weather, regular chiropractic treatments can help prevent joint pain from starting. Your chiropractor’s adjustments on your spine, joints and soft tissue will keep your body limber and more resilient to pain. If you do not get regular chiropractic adjustments, now’s the time to start!

Dr. Chris Walker at Walker Chiropractic has spent many years helping patients reduce and prevent joint pain during winter weather. As a natural, holistic treatment chiropractic offers many physical and mental benefits for patients. Why would you want to take medication with harmful side effects when a quick, all-natural treatment could have the same – if not better – effect? Contact Walker Chiropractic today to find out more!

Winter Weather and its Effects on Joints